Okay, you’ve taken your first step and purchased high quality supplements from a reputable source. However, you want to make sure that you don’t  store these valuable health items where they could be compromised. By following the simple steps below you will insure that you keep your nutritional supplements safe and potent:

*Avoid excessive heat, light and moisture.

*While it might seem like a good idea to store vitamins and nutritional supplements in your refrigerator, it may have detrimental effects due to moisture condensing in the opened bottle each time they are removed from the fridge and opened. While this could be avoided by allowing the bottles to come to room temperature before opening, it’s inconvenient and time consuming.

*At all costs do not store them in your medicine cabinet in your bathroom.  Excessive moisture and heat from the shower and sink can easily get into the supplement bottles.

*I keep mine in the kitchen cabinet.