A recent study whose results were published on June 17, 2008 at the at The Endocrine Society’s 90th Annual Meeting in San Francisco, revealed that a group of overweight women who consumed a larger breakfast consisting of higher portions of both carbohydrates and protein we able keep the weight off longer than other subjects that [...]

You’ve probably already heard the news that a side effect of gastric bypass surgery is the curing of type 2 diabetes in some obese patients. It’s always nice when serendipity decides to pay a visit. This pleasant benefit seems to have been rather unexpected, but on the face of it, it makes perfect sense.
The foremost [...]

I’m a proponent of low carb diets not because they are or were the latest fad diet trend, but simply because the way I practice low carb eating has always worked to quickly shed unwanted pounds. I won’t go into the details of my particular brand of low carb eating since that’s not the topic [...]